Posts by tag
self-care
I am not fully healed, I am not fully wise, I am still on my way. What matters is that I am moving forward. -Yung Pueblo Have you ever taken…
Anxiety!
Anxiety sucks, it just plain sucks. The truth is we have anxiety for a reason, yes anxiety to some degree is helpful, and we all have it. It is the…
I muttered “I can’t take this anymore”!
Yesterday afternoon I came home feeling completely exhausted. It wasn’t that I had particularly been out doing something strenuous, although I did have a very busy weekend. Coming through the…
4 simple ways to declutter your mind
Ever feel like you head is spinning? Ever feel like your mental to do list is literally going to make you brain explode? Ever just feel like it’s all too…
the importance of self-care
Some days more than others we need to listen to our inner voice. We need to listen to our bodies. Today has been that day for me. Many years ago…
Bloom
In order to have everything you desire you need to open yourself up, you need to bloom. To bloom is to grow. To grow is to learn. To learn…
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