Posts by tag
mental health awareness
As evening approaches and daylight fades, clouds awash with different shades of colour each sunset that appears. There is a certain mood that evenings bring, the day for most people…
my 4 year journey has taught me . . . #LivingFearlesslyAuthentic
Why do we care so much about what others think about us? Shouldn’t it matter far more what we think of ourselves? Well of course it should matter more what…
A Blogging Good Time #105
This week is Mental Health Awareness Week. So I am starting off this post by just checking in with you. One in Five people suffer with Mental Illness, so let’s…
How are you? Why I find this question hard.
We all know there are tricky questions in life. They are usually asked by kids because let’s face it, they have no filter! Then there are the people who actually…
How to offer support to loved ones through their darkest hours
Today I found a lavender coloured envelop in my mailbox, from the shape I presumed it was a card. My first thought was it was either a slightly late birthday…
baring our scars
One thing I have known for some time, yet more recently for me it has become more present in my life, is the realisation of how different and unique our…
In Pursuit of happiness
I am not sure I have ever felt comfortable with the notion that happiness is a choice. I can see the simplistic meaning behind this, but my problem with it…
Let’s keep it real
I am not perfect, and if you follow my blog you will know this, and also know I am not ashamed to say it. I think most of us agree…
anyone can suffer from mental health issues
“One in four people in the world will be affected by mental or neurological disorders at some point in their lives. Around 450 million people currently suffer from such…
Growing Up In the Shadow Of My Father’s Bipolar Disorder
I have been blessed through my writing to meet some amazing, talented, brave and incredibly beautiful people. When I started blogging, I have to be honest and say I had…
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