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Let me ask you this question, and please be honest to yourself when you reply, (you owe it to yourself).

When was the last time you did something nice for yourself?

Really think about this . . . When did you say something nice to yourself? Give yourself a compliment? Treat yourself to something nice? Enjoy some ‘you’ time?

If you answer recently then yay for you, keep up the great work! But let’s be honest many of us just don’t do enough nice things for ourselves. And often even if we treat ourselves to that new dress, or get our nails done, we often still forget to say nice things about ourselves. It is easier to buy ourselves a present than it is to say something nice about ourselves.

Why do we find it so difficult to give ourselves a well deserved compliment? I know I can often be hard on myself for not being a ‘good enough’ mum or wife, sister, friend whatever, yet I should be looking at all the good qualities I have as a wife, mother, friend, sister and be complimenting myself on these. It just doesn’t come naturally to many of us to be kind to ourselves.

Quite often my best friend and I will put ourselves down for the things we feel we have done wrong as a mother. When my friend says that she doesn’t spend enough quality time with her kids I tell her she is crazy, she is an awesome mum who spends lots of time with her kids, yet I will be the first to criticise myself for the same reason. When it comes to ourselves we often set our standards way too high!

Click to Tweet: When it comes to ourselves we often set our standards way too high!

It is time we gave ourselves a well deserved compliment. So I want you to think about something good you did this week and tell yourself you did a good job. I want you to praise yourself, compliment yourself on the person you are!

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Let me know how you go!

Thanks for joining me, love Mackenzie xx

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Cuddle Fairy