For those of you who follow me on my Reflectionsfromme Facebook Page you will know that I have been taking part in the 100 Happy Days Challenge. (Find out what that is HERE). It’s pretty simple really.
- For the past 100 days I had to think of something each day that made me happy.
- And then share it on a social media platform. I chose to share it on Facebook.
- I then had to use the #100happydays.
I decided to take part to see if it would actually make me happier. I guess I figured it would be a nice way to keep a record of all the things that make me smile, the things I am grateful for in my life. It is easy to go through a day without thinking about what makes us happy, or without truly appreciating the gifts we have been given. I knew once I was committed and signed up I would have no choice (well unless I gave up) but to find happiness in each day!
I started off strong, at first it was such a joy I felt motivated and happy! Days with girlfriends spent laughing, road trips and dinner out were great reasons to be happy!
Now coffee was something I always find makes me happy, especially when shared with friends over a more laughter, or just chatting about our kids.
My children were always a reason to be happy. Even if somedays they were also the reason for my stress or a headache, or perhaps the reason I never get a shower in peace. But seeing their gorgeous faces, having loads of hugs and viewing the world through their eyes is always a reason to be happy every day!
Then came days where I was sick, the kids were sick, hubby was overworked and we were all run down. I guess these were the days where normally you would write it off as a ‘bad day’! But being pat of the challenge was a great way to make me see the good in a day that was otherwise no so great. Even if I was sick I still had so many things to be grateful for in my life, like soft blankets, a warm bed, a hug from my children, the view outside my window, and a pet to snuggle with.
When you have child who is sick it can also be hard to find the positives, I could take comfort in the fact that although April was weak and could barely stand or eat, she at least had nothing serious. I was grateful that she would recover. I just wish every parent was that fortunate.
It was easy to loose the momentum, it would have been easy to stop. Many people do, in fact 71% of people who begin this challenge do not complete it! I must admit at times I struggled and it wasn’t due to not having reasons to be happy, it was just due to the fact that some days I couldn’t be bothered to share why I was happy. But I was stubborn, I was not going to give up, I knew at the end I wold be glad I stuck with it.
A trip to Tasmania made it easy to have loads of reasons to be happy! With a sunset like this whilst my children played in the water and searched for sea creatures, how could I not be happy!
With time spent with my kids and my hubby made it so easy to share happy days.
Even acting like a typical tourist made me laugh at myself.
And with scenery like this I felt truly grateful to live in an amazing world.
Then there were the simple things like flowers.
or seeing my children have such great friends.
and having great friends myself
Dress ups
yummy food
Holidays with my nephews, my gorgeous sister and my parents
hot tub indulgence with this view!
the arrival of this little guy
and as always more great times with my kids
Other days it was a nice cup of tea, or a good book to read! Like I said, it would have been easier to quit along the way, but looking back now over the past 100 days I have a fabulous record of what made me happy and I am grateful for that and proud of myself for not giving up. Today I am happy it is Saturday and as I type this my cute little dog Holly-Rose is snuggled up next to me, my children are on the couch with me playing with each other even if it is on the Wii U. We are happy, healthy (other than Aspen with her allergies) and in 2 months we will be in our new home.
One thing that continues to make me happy is you! The lovely people that take the time to read my blog, leave me supportive comments, especially on my post a couple of days ago (it means so much thank you), for those of you who subscribe and for those of you who just stop by now and then, please know how grateful I am and how happy you make me!
So these are the things that make me happy, well just some of them. What about you? What are you happy or grateful about today? have you taken the 100 Happy Days Challenge? Would you? Love to hear your thoughts so please make my day and leave a comment.
Thanks for joining me, love Mac xx
Come and link up with me at my #mg linky which opens every Monday. Or my prompt led linky on Fridays called Friday Reflections.
18 comments
I joined the challenge 2 years ago and it was fulfilling, “challenging”, but fun all the same. Made me realize that happiness indeed is a choice.
Stay happy! And congrats!
Thank you, it was challenging but yes it was worth it! Thanks for commenting
Oh, so many lovely moments you shared here!
I participated in the 100 Happy Days challenge a couple of years ago and I loved it! It’s amazing how much good you can find in your day when you’re actually looking for it.
Thanks for sharing.
xoxo
It is great to hear of someone else who took part! Yes there is so much good!
Love you girl and very proud you completed the challenge. I’ve made it a priority for the last 6-12 months to try and find happiness and things to be grateful for in the everyday. All it takes is a few moments, if that, to look around you and see so very many things that make us happy or grateful.
So grateful YOU linked up this post.
Xoxo
oh so glad you liked it, love you too! Yes it was a bit of a challenge, but well worth it xx
Really enjoyed reading your blogs and the puppy pictures are just too cute..We have a little puppy who will be one in a couple of months as well x
Oh thank you for your lovely comment, it really made me smile this morning. Enjoy your puppy they are so much fun xx
I’ve heard a lot about this 100 days of happiness challenge. Lovely thing to do and a really nice post to read too. Your new puppy is the cutest!! It’s really good to take stock of the things we have in our lives sometimes. #bigpinklink
Your pictures are just beautiful. And the hot tub – wow! Thanks for sharing your 100 days x #bigpinklink
Well done you for completing it!! And oh my goodness, those photos are amazing! I was actually drooling with envy at the hot tub picture! And the puppy….too much cuteness! The photos were a real whirlwind of emotion, I felt like I was on the journey with you! And managing to find something happy when you and the children were ill… (I always love a soft blanket when I’m ill too!) This is a really uplifting post! Thank you so much for sharing with us. xx
#bigpinklink
Congratulations on completing the challenge :). Those photos are wonderful. Made my day 🙂
I love this! What a great idea 😉 You know I love to focus on happiness & positivity. I really enjoyed reading your post. I adore the photo fo you & your girlfriend at the beach. I hope you & the family are well again – we are passing the flu around at the moment, it’s been 2 weeks so far. It’s good to focus on the good things though! #HappyDiaries
I did this challenge a few years ago and loved it, like you said it was definitely a challenge on some days but I loved how it encouraged me to look at the positives of every day. I now find it a whole lot easier to be optimistic when times are tough. Your photos are so lovely, nice to see someone else completing the challenge #happydiaries
That’s so great, yes it was worth doing xx
Congrats on completing the challenge! I have yet to start it, but considering I’m trying to run a self-improvement programme to make myself happier this year, I have zero excuse 😛 x #happydiaries
What an amazing challenge! You had such lovely happy moments. Your dog is gorgeous and your family moments were magical especially Tasmania. You are so right too even through sickness there are things we can find. I would love to try this challenge.
The 100 days challenge is a great one. You are right, even in the hardest times there are small things that can make us happy, and if we can focus on these thinga, life in general looks better,
Thanks for sharing with us, Tracey xx #happydiaries
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