- anxiety
- empowerment
- fearlessly authentic
- Friendship
- gratitude
- happiness
- Health
- live your best life
- loss
- Mental Illness
- mindfullness
What to do when you are Triggered.
Have you ever felt like you have dealt with past painful events, traumas, things that used to cause you upset, or at least put them aside and then seemingly out…
why the pursuit of money is not the pursuit of happiness
Have you ever felt like you are living out of alignment with yourself? Have you ever had the feeling that there is something missing and can’t quite put words to…
Are you ok?
Are you ok? It is ok to say you are not. In fact saying you are not ok can be a good thing, why? If you are not ok it…
what the funk?
How have you been feeling lately? Have you felt you’re in a funk? If so let me start by saying you are not alone! If you are feeling like life…
feel connected
We are all experiencing one of the most intense times in our history, life as we knew it at the beginning of 2020 is most certainly not life as we…
soul searching
Sitting on the grass I am listening to the sounds of the birds who sound like they are busy sending each other messages, I wonder what they are saying? I…
it is ok to start small
I feel like a tiny insignificant particle of dust upon the Earth, one person, just a woman with little influence, what do I matter? What can I have to say…
hope
I am living, but I am hiding. It has been so long since I have felt like writing, but it is not just writing, it has been reading, art, really…
who do we trust
There is so much advice, and expert opinion in the world on how to act, how we should raise our children, what we should eat, what to put on our…
keeping it real
I was on instagram today (no big surprise there), and I was sharing an image of writing in the sand, it reads “Believe in You” I wrote it whilst on…
Thanks for commenting, love mg